You know your old when you have to roll over to your hands and knees and slowly get up. Anything to grab onto would help tremendously for balance while commiting such a strenuous act.
That’s my plan, too.
That’s exactly how I do it.
Yep. Only way I can do it now, due to my excess flabbiness and weight.
Yoga training helps a lot in this respect, strengthens your core muscles and helps with flexibility. But I still gotta ask why the husband keeps asking me to practice the downward facing dog pose. Any clues? 😂
It’s slow, but it works.
What unknown said
You know your old when you have to roll over to your hands and knees and slowly get up. Anything to grab onto would help tremendously for balance while commiting such a strenuous act.
That’s my plan, too.
That’s exactly how I do it.
Yep. Only way I can do it now, due to my excess flabbiness and weight.
Yoga training helps a lot in this respect, strengthens your core muscles and helps with flexibility. But I still gotta ask why the husband keeps asking me to practice the downward facing dog pose. Any clues? 😂
You look really hot when you do that, maybe??